Breathwork

 

Tap into the body through this active meditation. Maybe you want to reduce stress, navigate tough emotions, or care for yourself.

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If we’re breathing together as a group, we’ll review the active breathing pattern, share what you can expect throughout the session, and then we’ll begin breathing to music with Tilde facilitation. Often there could be a theme for the session that you’ll be invited to contemplate (e.g., breathwork for grief).

Private sessions look quite similar, with more options to individualize your care. To start, we’ll have a longer discussion about what you’d like to work on or what you’ve been thinking about in your life recently. We’ll customize the meditation to meet you where you’re at.

  • For everybody over 18 years old.

  • Virtual for now, in-person available for private sessions.


Upcoming group breathwork sessions:
TBA

Living Funeral Ceremonies

 

Slow down to contemplate your life and death during your own mock funeral. It’s part saying goodbye, part somatic death meditation. This ceremony can help put things into perspective.

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We begin with guided movement to settle in. You’re invited to contemplate your own photo and consider what makes you, you. You’ll get a chance to write and speak your last words. Then, we’ll go through a somatic meditation that simulates the dying process. You’ll then return to the world with guided movement and music. Join us for an optional debrief at the end.

  • For everybody

  • Virtual for now, in-person available for private ceremonies

  • 2–3 hours


Upcoming Living Funeral Ceremonies:
TBA

“The Living Funeral Ceremony I attended with Jordan was truly an unexpected experience and pivotal moment of reflection. Familiarizing myself with my actual feelings about death and the space she created to do so was unforgettable. I can’t recommend her or her work enough.”

A.B.

Conversation

 

Conversation to help get those thoughts out of your head and into the open. Let’s talk about it.

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Let’s talk about it.

Our conversation format is constantly shifting. Sometimes, we hold DED Talks - webinar-style events designed to educate and shed light on an aspect of death and dying.

  • For everybody

  • Virtual, for now

Sometimes, we have Death Talks or Death Cafes, where we talk about death and anything related to it. Participants take turns sharing and listening, with Tilde facilitation. This is more conversation-style than DED Talks. Past topics include the afterlife, grief, pet loss, resources and trainings, regrets, abortion, celebrity deaths, mourning, funerals.

  • For everybody (but tread lightly if you’re experiencing intense grief)

  • Virtual for now

  • 2 hours, drop in/out when needed

Corporate offerings are available, please send us a message for rates.


Upcoming Group Talks: TBD

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